Imagine a picture of your body mapped out onto the soles of your feet. Reflexology involves applying thumb and finger pressure to specific points on the feet or hands which correspond to the various parts of the body.
By manipulating the foot in a certain way the whole body can become balanced and harmonised. A treatment will take about an hour. A course of six treatments is usually recommended but this is entirely up to you.
The beneficial effects of reflexology can help to alleviate stress and induce deep relaxation, ease nervous tension, reduce inflammation, improve circulation and revitalise energy which in turn promotes the body's own healing abilities.
For more information about booking treatments, please see the Prices page.
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